BALANCED BODY AND WELLNESS
Dr. Scharlotte Spencer
Nurse Practitioner
Licensed In Texas, Louisiana & Florida
The BluePrint To Balance Method™
Your Body Is Sending You Messages. Learn How To Translate Them.
About Us
Commitment To Balance.
Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl brings more than 20 years of healthcare experience to her mission of helping patients restore balance, vitality, and long-term wellness. With a deep commitment to personalized, science-based care, she partners closely with each patient to uncover root causes and support whole-person healing.
As an EvexiPEL Certified Provider, Dr. Spencer specializes in hormone optimization for both men and women, blending advanced clinical expertise with a compassionate, empowering approach. Through tailored hormone therapy, lifestyle medicine, and ongoing guidance, she helps patients feel their best—physically, emotionally, and energetically.
Dr. Spencer believes wellness is a journey, and she is dedicated to walking alongside her patients as they reclaim their health and thrive at every stage of life.
Our Philosophy
Balanced From The Inside Out!
At Balanced Body & Wellness, we believe true health starts from within. Our Blueprint to Balance™ Method restores energy, metabolism, and vitality by focusing on the body’s five core systems: hormones, gut health, stress, sleep, and metabolic balance.
Hormone Blueprint Pyramid™
Shows how stress, thyroid, sex hormones, growth, and sleep build on each other.
Cortisol & Insulin
Thyroid Hormones
DHEA & Growth Hormone
Sex Hormones
Melatonin & Oxytocin
Hormone Balance Program™
Bioidentical hormone education with flexible delivery options (pellets, creams, troches, ODTs). Includes ongoing labs and adjustments for personalized care.
At Balanced Body, every program is designed to restore your health, bring your body into balance, and uplift your energy. Whether you’re struggling with fatigue, mood changes, or low hormone function, you’ll find a personalized plan here to help you feel strong, vibrant, and renewed. Our customized therapies, lifestyle support, and bioidentical hormone options are crafted to meet you exactly where you are on your wellness journey.
Metabolic Balance Program™
Medically supervised weight loss therapies including GLP-1's, nutrition coaching, and sustainable weight
This program is designed for patients with weight loss resistance, insulin resistance, and metabolic dysfunction, using GLP-1 therapy with structured clinical oversight.
● GLP-1 medication (Semaglutide or Tirzepatide)
● Provider oversight and medication management
● Structured metabolic coaching
● Blueprint to Balance™ Companion App access
● EMR chat (metabolic-related only)
● Virtual and in-person visits as scheduled
● Styku body composition scan INCLUDED
Total Body Balance Program™
Total Body Balance™ is our most comprehensive care pathway, designed for patients who need integrated hormone, metabolic, gut, and inflammation support — without piecemeal costs.
SUPPLEMENT STORE
Online Dispensary
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Client Stories
My experience with Dr Spencer has been excellent and amazing! I am in EMS and for my regular doctor to not hear me cry for help was very frustrating. When I met Dr Spencer my life changed! She listened to me and she heard me! Doing my bodies blueprint and work up was amazing! It’s a way to fully understand what is going on and what potentially needs to take place. My hormones were so screwed up and I felt so off but now I feel like I am back and can think clearly now and I feel amazing! My stomach and brain are now on the same page and I have never felt better. I am only in my beginning of my journey and I’m excited to see where it goes with Dr Spencer in my corner shouting for me!
- Michelle Molina
I’ve always been an active person and enjoyed spending time in the gym, but I often felt like I’d hit a plateau and needed something extra to help me reach the next level. Working with Dr. Spencer and the team at Balanced Body & Wellness, PLLC has been exactly what I needed. The Balanced Body Program has helped me break through barriers, build consistency, and start achieving the body I’ve always wanted.
Dr. Spencer’s personalized approach, encouragement, and expertise make all the difference. I feel stronger, more confident, and finally see the results I’ve been striving for. If you’re serious about transforming your health and wellness, I can’t recommend Balanced Body & Wellness enough!
- Kevin Pierce
Dr. Spencer is great! She cares how I am feeling. I had similar testing done by my doctor, but he said everything was fine. After seeing Dr. Spencer, she found that my numbers were not as good as they could be. She started me on a therapeutic regime to fix my problems and make me feel better
- Alan. M
Little back story and I mean little…I’m over 50 and felt really off, sluggish, like I had put on 20 pounds in minutes. I knew I had to do something. I’ve been seeing Balanced Body all over my FB page and I gave it a chance.
I went in with an open mind and scheduled the first visit. It was a quick get to know and break down. Got my labs in and then the real eye opener happened.
Dr. Spencer was extremely professional, knowledgeable and yet explained everything to me so I would understand. She answered ALL my questions and I left my second meeting with a clear path to success!!
Trust if you are feeling off or wanting some clarity to make sure you are optimizing your bodies capabilities book the consult and a start there you won’t regret it!!!
- Sheila Jones
Balanced Body and Wellness is a game changer for my husband and me. What we love most about Dr. Spencer, is that she isn’t interested in solely helping clients lose weight. Rather, she is invested in helping to optimize our health. With our Blueprint, she ordered and analyzed labs beyond the basic panels that most doctors office’s collect. As a result, she was able to drill down and identify what our bodies truly needed. There are so many places to patronize if you are simply looking to lose weight. But if you are looking for a deep dive to better understand how to support your body’s needs in a way that allows it to function at its best, then consider Balanced Body & Wellness. You’ll have a clinician that helps to guide you along the way and provide education that allows you to make informed decisions concerning your health.
- Kimberly Jean-Louis
Questions & Answers
What is The Blueprint To Balance Method?
- Balance Blueprint™ – Comprehensive labs, symptom mapping, and body composition testing to uncover your unique health picture.
- Your Balance Pathway™ – A tailored program (Hormone Balance, Metabolic Balance, or Total Balance) designed just for you.
- Lifestyle Foundations™ – Nutrition, sleep, movement, and stress mastery as the foundation for lasting results.
- Precision Support™ – Targeted supplementation, gut testing, and advanced labs for deeper personalization.
- Sustain & Thrive™ – Ongoing support, labs, and accountability to help you maintain results for life.
This isn’t just another program — it’s a proven method, built exclusively by Balanced Body and Wellness, to help you achieve balance and elevate wellness.
What Kind of Weight Loss Results Can I Expect?
Every body is unique. While some patients see results quickly, others may notice more
gradual changes. Our goal is not only weight loss but also improved energy, mood, sleep, and
long-term health.
Are There Other Options For Weight Loss Besides Medication?
Yes! We offer comprehensive hormone and metabolic programs that go beyond medication.
These include lifestyle support, nutritional guidance, and root-cause hormone balancing.
Contact Us
2530 Old Louetta Loop Suite 110. Spring, Texas 77388 scharlotte@scharlottespencer.com | Tel (346) 443-1622
Dr. Scharlotte Spencer
DNP, APRN-CNP, ACHPN, CNEcl
With over two decades in the medical profession, Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl, has dedicated her career to helping patients restore balance, vitality, and confidence through compassionate, personalized care.
As a seasoned clinician in palliative and preventative medicine, Dr. Spencer discovered her passion for helping individuals transform their health before chronic illnesses take hold. Having personally experienced the challenges of weight management, she understands the emotional and physical hurdles her patients face and guides them with empathy and evidence-based solutions.
As an EvexiPEL Certified Provider, Dr. Spencer specializes in bioidentical hormone optimization for both men and women, helping patients reclaim their energy, improve mood, and achieve optimal wellness through sustainable, lifestyle-driven programs.
At Balanced Body and Wellness, her approach integrates lifestyle medicine, medically supervised weight management, and hormone optimization to help patients achieve long-term results. Through partnership and accountability, Dr. Spencer empowers each person to take control of their health journey: mind, body, and spirit.
Licensed in Louisiana, Florida and Texas. Northwest Chamber of Commerce Member.
