BALANCED BODY AND WELLNESS
Dr. Scharlotte Spencer
Nurse Practitioner
Licensed in Texas, Louisiana, Washington, Florida, Maryland, Arizona, and New Mexico
The BluePrint To Balance Method™
Your Body Is Sending You Messages. Learn How To Translate Them.
Services Catalog
Clinical & Injectable Services
• Hormone optimization — women's and men's pathways
• Hormone pellet therapy
• IV therapy
• Iron infusion therapy
• Vitamin and fat-burning injections
• Red light therapy
• Peptide therapy
• Low Dose Naltrexone (LDN)
• Acute visits
Virtual Dispensary & Retail
• Metabolic Foundations Collection Supplement Line
• Virtual dispensary for medications and supplements
Programs & Pathways
• Total Body Balance
• Metabolic Reset — self-paced, group, or one-on-one
• Balance Bridge
Education & Community
• PMOS Essential Education Hub
• LDN Essentials
• Hormone Happy Hour
• Your Weekly Balance
Diagnostics & Functional Testing
• Inspector Kit / Read Between the Labs Metabolic Spotlight Panel
• Root Cause Panel
• Balanced Blueprint Session
• GI Spotlight Functional Panel
• Genomics Testing
• Hormone Spotlight Panel
• Metabolomics Panel
• Styku Body Composition Analysis
About Us
Commitment To Balance.
Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl, FMACP, is the CEO and founder of Balanced Body & Wellness and the nurse practitioner who personally guides every patient's care. With more than 20 years in healthcare, she built this practice to give women and men something they rarely find: a provider who listens, looks deeper, and treats the whole person instead of chasing symptoms.
Dr. Spencer specializes in hormone optimization and metabolic health. She is a Functional Medicine Academy Certified Practitioner (FMACP) and is certified in Functional Metabolic Weight Management, blending functional and conventional medicine to uncover the root causes behind fatigue, stubborn weight, poor sleep, mood changes, and hormone imbalance. Her care is personalized, science-based, and built around you, combining in-depth lab review, tailored hormone and metabolic support, lifestyle medicine, and ongoing guidance. She is also an EvexiPEL Certified Provider, one of many tools she uses to help patients feel like themselves again.
Dr. Spencer believes wellness is a journey, and she walks alongside every patient as they restore balance, reclaim their energy, and thrive at every stage of life.
News & Events
The Inner Circle Reset
A 90-day, provider-led intensive for 7 people, built around GLP-1, LDN, supplements, and lifestyle medicine. Includes personalized labs and blueprint session, 90 days of supplements and GLP-1, body composition scan, 3 provider visits, daily accountability, weekly goal-setting/challenges, and group support.
For: People ready for meaningful, lasting change with hands-on guidance—not medication alone.
Your Weekly Balance
Your Weekly Balance continues every Thursday at 7:00 PM Central, three Thursdays a month with one week off.
Open to anyone active in any Balanced Body and Wellness program. Bring your questions, show up live, no prep required
Styku Body Scan Reminder
Your progress is more than a number on the scale.
Book Your Styku 3D Body Scan
A quick, noninvasive scan creates a 3D model and captures body measurements and composition. Comparing scans over time can help us see changes the scale may not show.
For a clearer picture of your progress, we recommend repeating your scan every 6–8 weeks.
Our Philosophy
Balanced From The Inside Out!
At Balanced Body & Wellness, we believe true health starts from within. Our Blueprint to Balance™ Method restores energy, metabolism, and vitality by focusing on the body’s five core systems: hormones, gut health, stress, sleep, and metabolic balance.
Hormone Blueprint Pyramid™
Shows how stress, thyroid, sex hormones, growth, and sleep build on each other.
Cortisol & Insulin
Thyroid Hormones
DHEA & Growth Hormone
Sex Hormones
Melatonin & Oxytocin
Hormone Balance Program™
Bioidentical hormone education with flexible delivery options (pellets, creams, pills, injections, troches, ODTs). Includes ongoing labs and adjustments for personalized care.
At Balanced Body, every program is designed to restore your health, bring your body into balance, and uplift your energy. Whether you’re struggling with fatigue, mood changes, or low hormone function, you’ll find a personalized plan here to help you feel strong, vibrant, and renewed. Our customized therapies, lifestyle support, and bioidentical hormone options are crafted to meet you exactly where you are on your wellness journey.
Metabolic Balance Program™
Medically supervised weight loss therapies including GLP-1's, nutrition coaching, and sustainable weight
This program is designed for patients with weight loss resistance, insulin resistance, and metabolic dysfunction, using GLP-1 therapy with structured clinical oversight.
● GLP-1 medication (Semaglutide or Tirzepatide)
● Provider oversight and medication management
● Structured metabolic coaching
● Blueprint to Balance™ Companion App access
● EMR chat (metabolic-related only)
● Virtual and in-person visits as scheduled
● Styku body composition scan INCLUDED
Total Body Balance Program™
Total Body Balance™ is our most comprehensive care pathway, designed for patients who need integrated hormone, metabolic, gut, and inflammation support — without piecemeal costs.
What This Program Includes:
• Comprehensive provider oversight and care management
• Integrated hormone and metabolic treatment planning
• Ongoing clinical monitoring and personalized adjustments
• Structured visits and secure messaging access
• Companion app for tracking, education, and support
• Targeted gut and metabolic support protocols
• Personalized supplement recommendations as clinically indicated
Questions & Answers
What is The Blueprint To Balance Method?
- Balance Blueprint™ – Comprehensive labs, symptom mapping, and body composition testing to uncover your unique health picture.
- Your Balance Pathway™ – A tailored program (Hormone Balance, Metabolic Balance, or Total Balance) designed just for you.
- Lifestyle Foundations™ – Nutrition, sleep, movement, and stress mastery as the foundation for lasting results.
- Precision Support™ – Targeted supplementation, gut testing, and advanced labs for deeper personalization.
- Sustain & Thrive™ – Ongoing support, labs, and accountability to help you maintain results for life.
This isn’t just another program — it’s a proven method, built exclusively by Balanced Body and Wellness, to help you achieve balance and elevate wellness.
What Kind of Weight Loss Results Can I Expect?
Every body is unique. While some patients see results quickly, others may notice more
gradual changes. Our goal is not only weight loss but also improved energy, mood, sleep, and
long-term health.
Are There Other Options For Weight Loss Besides Medication?
Yes! We offer comprehensive hormone and metabolic programs that go beyond medication.
These include lifestyle support, nutritional guidance, and root-cause hormone balancing.
Contact Us
2530 Old Louetta Loop Suite 110. Spring, Texas 77388 scharlotte@scharlottespencer.com | Tel (346) 443-1622
